Elevate your side dishes to superstar status with delicious takes on all the classics. Recipe by Smurfetta Chef #427781. Nutritional information for this broccoli cheddar quiche. If you’re running low on your Nutrisystem Loaded Potato, you can always stock up a few more (trust us, you’re going to want to try this recipe!). Congrats! I steamed the broccoli first then sautéed the onion until tender before tossing it all together and baking. I also cut 4 grape tomatoes and removed the seeds and interior. Our made-for-men weight loss program—food you love in portions that make sense. Place broccoli into a bowl and microwave on high until broccoli is bright green and slightly tender, about 4 minutes. Add comma separated list of ingredients to exclude from recipe. Your daily values may be higher or lower depending on your calorie needs. Stir in cooked potato mixture and remaining ingredients except chives. Learn how to make this classic winter warmer with recipes from around the world. Simply unwrap the frozen quiche and bake it in a 350 degree F oven for about 25-30 minutes, or until warmed through. This easy, cheesy broccoli quiche gets its creamy texture from evaporated milk. Combine eggs and milk. Removing the crust from this quiche turns the meal from a high carb fest into a gluten free dynamo loaded with nutritional value. In a medium bowl, whisk together eggs and cream. All else was as written in the original recipe. Drain. Even with the higher fat content, the calories are still reasonable. Cut oregano and salt in half and was wonderfully flavorful. Subbed Gouda for Cheddar.Made one with a crust and one without- both good! Let stand 10 minutes before cutting. Information is not currently available for this nutrient. For the Filling: Arrange well-drained broccoli and cheese on top of the potato crust. This baked up and set up nicely. Just click here to order this meal from our A La Carte shop >, Learn more about the Nutrisystem program >. 282 calories; protein 11.2g; carbohydrates 17.9g; fat 18.6g; cholesterol 138.4mg; sodium 586.4mg. I used pie weights when I baked the crust and I sprayed the quiche pan with Pam beforehand. Did what previous reviewer suggested and cut the oregano in half. 1 package Nutrisystem Loaded Potatoes, prepared according to directions. Lightly grease a 9 inch pie plate and set aside. (This was primarily done for color and decoration) Pour into the pie-dish. Use Swiss or Emmenthal cheese for a … © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition I grabbed an onion from the pantry and decided to bake a quiche. Let cool for 15 minutes before cutting. I used pie weights when I baked the crust and I sprayed the quiche pan with Pam beforehand. No gift befits the food-obsessed people in your life like a cookbook. Whisk together egg whites, milk, garlic powder, salt, and black pepper. 3/4 cup of Shredded Sharp Cheddar Cheese (Monterey Jack Cheese is a nice substitute) 1 crown of Broccoli – roughly 2 cups (cut florets into small bite size pieces) 1 small or Roma Tomato (quartered, seeded, and then diced into small pieces) Homemade Crust Ingredients and Instructions: 1 1/4 cup of All- Purpose Flour Broccoli cheddar quiche Broccoli and cheese are one of my favorite flavor combinations. Meanwhile, place pie crust in 9-inch glass pie plate as directed on box for One-Crust Filled Pie. Place pie crust into a 9-inch deep pie dish and prick crust all over with a fork; brush with oil. Preheat oven to 350 degrees F (175 degrees C). Cheddar Bacon Broccoli Quiche. Fresh grated Parmesan cheese is so much better in this recipe also. Pour the egg filling into the pie shell and bake the quiche until the eggs are just set. 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